Alyssa: Bliss in a Barrel, My Experience with the Wim Hof Method
The first time I heard the words “Wim Hof,” it was from my brother, Alex, who praised him to the skies several years ago. Alex is a genetic nutrition expert and a fan of pushing limits. Any time he signs me up for an activity (mountain biking, river rafting) and tells me it’s no big …
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